What To Read When You Re Depressed

What To Read When You Re Depressed – If you’re struggling mentally, these powerful depression quotes may be just what you need to rekindle your fire.

If you struggle with depression, check out this online therapy resource that can help you connect with a therapist.

What To Read When You Re Depressed

What To Read When You Re Depressed

A better understanding of what depression is and how it affects people can make it easier to help your loved ones.

How To Talk To Friends About Your Depression

Read on and let us know which depression quote resonated with you the most in the comments section below.

2. “Everyone has secret sorrows that the world does not know; and we often call a man cold when he is sad.’ – Henry Wadsworth Longfellow

3. “You are like a gray sky.” You’re beautiful, even if you don’t want to be.’ ― Jasmin Varga, My heart and other black holes

4. “When you’re surrounded by all these people, it can be lonelier than when you’re alone. You can be surrounded by a lot of people, but when you have no one to confide in or talk to, you feel lonely.” – Fiona Apple

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5. “Mental illness is rarer than physical illness, but it is more common and harder to bear.” Trying too hard to hide mental illness increases the burden: It’s easier to say “my tooth hurts” than “my heart hurts.” ― CS Lewis, The Problem of Pain

6. “You say you’re ‘depressed’ – all I see is resilience. You’re messed up and allowed to feel inside. That doesn’t mean you’re flawed – it just means you’re human.” ― David Mitchell, Cloud Atlas

7. “Nice tricks and warm baths are the best cure for depression.” – Dodie Smith, I’ll take over the castle

What To Read When You Re Depressed

8. “One swallow does not make a summer, one good day does not; In the same way, being happy for a day or a short time does not make a person completely happy.” ― Aristotle, Nicomachean Ethics

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Don’t forget to read all the highlights and quotes about mental health, love and more.

10. “I saw the world in black and white instead of the vivid colors and shadows I knew.” ― Cathy McGarry, Pushing the Boundaries

These depression quotes will help you see the light even in the darkest times in your life.

Know that you can have control and happiness, and let these words be your first step in doing so.

Ebook Depression 101

As with advances in mental health, there are still stigmas when it comes to issues like depression.

People feel alone and this intense sense of isolation makes them feel like no one will ever truly understand them.

To help you know you’re not alone, below is our collection of inspirational, wise and insightful depression quotes, depression sayings and depression proverbs collected from various sources over the years.

What To Read When You Re Depressed

If you need a little more inspiration to help you overcome life’s challenges, check out our mental health quotes as well as healing quotes. We also have a collection of great quotes about stress. Be sure to read this as well.

Tips For Living With Depression

11. “I didn’t want to wake up.” I had a good time sleeping. And that’s really sad. It’s almost like a nightmare in reverse, and you’re so relieved to wake up. I woke up from a nightmare.’ – Ned Vizini, that’s a funny story

12. “Don’t dwell on your past mistakes and failures because that will fill your mind with sadness, regret and depression. Do not repeat them in the future.” – Swami Sivananda

13. “Depression is the worst thing I’ve ever experienced. . . . You can’t think you’ll ever be happy again. Lack of hope. It is a very faded feeling, very different from sadness. Sadness hurts, but it’s a healthy feeling. It is necessary to feel. Depression is very different.’ – J.K. Rowling

14. “Anxiety should push us to action, not depression.” No man is free who cannot control himself.’ – Pythagoras

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15. “There is no need to live a lie.” A false life will destroy you. It makes you depressed. It destroys your values.” – Gilbert Baker

16. “Don’t you understand how necessary a world of suffering is to transform mind and soul?” – John Keats, The Letters of John Keats

17. “The lotus is the most beautiful flower, its petals open one by one.” But it only grows in mud. In order to grow and gain wisdom, you must first have mud – life’s obstacles and its pains… ― Goldie Havn

What To Read When You Re Depressed

18. “The thing about depression is that people can take almost anything as long as they can see the end. But depression is so insidious and getting worse every day that it’s impossible to see the end.” – Elizabeth Wurzel, Prozac Nation

Depression Quotes To Bring Support And Relief

19. “If you want to overcome the burden of life, live in the moment, live in the breath.” ― Amit Ray, Om Chanting and Meditation

If you like these quotes, read our collection of quotes about living in the moment that will remind you to enjoy life today.

21. “Life is ten percent what you experience and ninety percent how you react to it.” ― Dorothy M. Neddermeier

22. “The eye expands in darkness and finally finds light, just as the soul expands in misery and finally finds God.” ― Victor Hugo, Les Miserables

What Is Depression? How Can We Overcome It?

23. “A cheerful person is like a person who with a lighted candle is looking for the gas pipe of life.” – P.G. Wodehouse, The Man Upstairs and Other Stories

24. “All depression is rooted in self-pity, and self-pity is rooted in people who take themselves too seriously.” ― Tom Robbins, Cruel Invalid Home in a Hot Climate

25. “Crying is one of the highest songs.” A person who knows how to cry knows spiritual practice. If you can cry with a pure heart, nothing can compare to such a prayer. Crying embodies all the principles of yoga.’ ― Kripalvananji

What To Read When You Re Depressed

26. “In order to become a child again and start over, I had to experience so much stupidity, so much evil, so many mistakes, so much nausea, disappointment and sadness.” I had to experience despair, I had to sink into the deepest depths of my soul, suicidal thoughts, in order to gain mercy.’ – Hermann Hesse, Siddhartha

How To Help Someone With Depression

27. “I am very demanding and difficult for my friends, because I want to fall and break down in front of them, so that they will love me, I lie in bed, cry constantly and do not move.” That’s what depression is, if you only loved me.” – Elizabeth Wurzel, Prozac Nation

28. “Some friends don’t understand this. No one understands how hopeless I feel when I say, I love you and support you the way you are, because you are beautiful the way you are. They don’t understand that I don’t remember anyone telling me that. ” – Elizabeth Wurzel, Prozac Nation

29. “I’m not happy about being depressed, but honestly, it made me work harder and gave me the motivation to succeed and make it work.” – Lili Reinhart

30. “Muscle disease surrounds us every day. I’ve seen it in other family members, I’ve seen it in friends, and I’ve struggled with postpartum depression myself.’ – Rachel Hollis

What Does Depression Feel Like?

31. “Anger, resentment and jealousy will not change other people’s hearts, they will only change yours.” ― Shannon L. Older, 300 Questions to Ask Your Parents Before It’s Too Late

33. “The sun stopped shining for me.” Full story: I’m sad. I’m always sad and the sadness is so bad I can’t get rid of it. Never.” ― Nina LaCour, stop

34. “Any fool can be happy.” It takes someone with a true heart to make beauty out of the things that make us cry.” – Clive Barker

What To Read When You Re Depressed

36. “A combatant, faced with an imminent fatal attack, is not considered insane if he first decides to take his own life.” In fact, this work has been encouraged for centuries and is still accepted as an honorable cause. How is it different when your own mind attacks you?’ ― Emily Aumn, Victorian Asylum for Wayward Girls

Tips To Get Motivated When You’re Feeling Depressed

37. “I feel like a defective model because I fell apart on the assembly line and my parents had to take me in for repair before the warranty expired.” ― Elizabeth Wurzel, Prozac Nation

38. “Sometimes life beats you, but sooner or later you realize that you’re not just a survivor.” You are a warrior and you are stronger than anything in your life.’ – Brooke Davis

If you like these quotes, read our collection

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