What To Drink If You Have Diarrhea – Chronic diarrhea refers to regular loose stools for more than four weeks. Diarrhea is watery, greasy, or inflamed. Many diseases can cause it. Sometimes, it becomes the medicine you eat or take.
Diarrhea loose, phlegm. We all probably get it at some point. It usually comes on quickly, suddenly, and suddenly, and may cause pain or cramping in the bowels.
What To Drink If You Have Diarrhea
If you have food poisoning or the flu, you may have diarrhea for a day or more. It disappears in the initial infection. Chronic diarrhea is diarrhea that lasts more than four weeks.
When You Have Diarrhea For A Week Or Longer
About 1% to 3% have chronic diarrhea. But that estimate is probably low because many people don’t seek treatment if they don’t have other symptoms, such as pain or bleeding.
Chronic and frequent diarrhea is a daily experience for some people, but under normal circumstances it shouldn’t be. The colon is formed in response to something unusual.
Some people have chronic bowel disease that causes chronic diarrhea. There is no cure for these diseases, but you can treat the symptoms. Other causes can often be treated with the right treatment.
Normally, the colon takes in the digested food waste from the intestines and slowly turns it into solid waste. But with diarrhea, something interrupts this process, leaving you with phlegm.
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Something can make it harder for the intestines to absorb water normally, or cause more water to be excreted. There may be a problem with the intestine itself or something abnormal within it.
Many diseases can cause chronic diarrhea. But before looking for a diagnosis, your healthcare provider will ask about your diet and medications. These are the most common causes of self-inflicted chronic diarrhea, and the easiest to fix. Possible causes:
Certain foods and drinks can cause diarrhea. If you regularly eat or drink too much of them, or are particularly sensitive to them, they may cause chronic diarrhea. Isolating the offending food or drink and reducing or eliminating it from your diet may solve the problem. Consider:
Many medications can cause chronic diarrhea as a side effect. They cause it in different ways. Whether they affect you or not may depend on other factors, including dosage, diet, and other conditions. Your healthcare provider will look at your complete medical history to determine which disease is a factor. Some things that can cause chronic diarrhea include:
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Health care professionals sometimes categorize diarrhea into three or four categories to narrow down the cause. This type of diarrhea has different characteristics that doctors can recognize in your feet. They represent a wide range of causes. The three main types of inflammation are oil and water. Some people divide watery diarrhea into two types (secretory and osmotic), creating four main types.
Watery diarrhea occurs when your intestines don’t absorb enough water and electrolytes and/or secrete more than they absorb. The osmotic type results from the absorption of nutrients that draw additional water into the intestine. .
Sometimes, excess fat on your skin can change the consistency of your diarrhea. It happens when your body has trouble breaking down and absorbing fat, or when your gut bacteria produce too many fatty acids. Fatty diarrhea may be less, but more likely. It smells more than usual and may leave an oily residue on the toilet. It may include nausea, indigestion, and weight loss.
Inflammatory diarrhea is caused by inflammation of the intestine (colitis). Inflammation affects bowel function. It causes inflammation and impairs intestinal absorption. Diarrhea is common. It may be accompanied by stomach pain, fever, or bleeding. Symptoms of inflammation that can cause chronic diarrhea include:
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Sudden and severe or difficult-to-maintain diarrhea can have a major impact on your daily life. It often requires you to keep your eye on the nearest bathroom.
It can be difficult to hide this habit on a regular, long-term basis. It affects your confidence, as well as your overall quality of life. In particular, it may affect the ability to attend work.
Physically, chronic diarrhea puts you at risk for dehydration and its complications. With chronic diarrhea, you lose a lot of water and electrolytes—minerals found in your body.
Power outages can have serious consequences. They affect the heart, lungs, brain and nervous system. Dehydration can also stress your kidneys and lead to kidney disease.
Ways To Treat Diarrhea
You may need medical diagnosis and treatment to stop it. However, there are a few things you can try first:
If it doesn’t go away with simple diet and medication changes, you should see a health care provider. Your provider will thoroughly examine the underlying cause of your chronic diarrhea and determine the right treatment. Treatment of the underlying disease may or may not resolve chronic diarrhea. Can be treated directly. You may need treatment that targets chronic diarrhea.
It’s never a bad idea to see a doctor about chronic diarrhea. If you don’t think you can fix it by eliminating something from your diet, you may need treatment. If it happens for a long time, you may experience additional complications that require treatment. You should seek medical attention immediately if you have other symptoms, such as:
Diarrhea is common, but it usually goes away quickly and without treatment. Diarrhea that lasts a month or longer should be addressed by a healthcare professional. Sometimes, the cause is simple and relatively easy to fix. In other cases, you may discover an underlying condition that requires more complex treatment. However, ignore this sign. A healthcare provider can help.
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Cleveland Clinic is a nonprofit academic medical center. Advertising on our website helps support our mission. We do not endorse non-Cleveland products or services. Policy If you have diarrhea, bacterial, viral, drug, food, or digestive disorders, there are some dos and don’ts so you can feel better.
Diarrhea was defined as having three or more loose stools per day. It’s unpleasant and can be dangerous if left untreated. So, if you have one, it’s a good bet to get rid of it as soon as possible.
“Our biggest concern is dehydration,” says Lisa Ganju, M.D., a gastroenterologist at NYU Langone Health Center in New York City.
When you drink too much water, you also lose important electrolytes — important minerals found in your blood, urine, tissues and other body fluids, according to the Cleveland Clinic.
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Although dehydration is the most common cause of diarrhea, it is not the only one. If diarrhea is severe and lasts more than a few days, complications such as kidney and urinary problems can occur, according to Cleveland Hospital. This may be a sign of a more serious condition, such as Crohn’s disease or irritable bowel syndrome (IBS), or a sign of a more serious infection.
Follow these tips to manage the situation and feel better as soon as possible.
Drink plenty of water. A good rule of thumb is to drink at least 1 glass of water every time you feel hungry. Water, Pedialyse, fruit juice, decaffeinated soda, and salt water are some good choices. According to the Cleveland Clinic, salt helps slow water loss, and sugar helps the body absorb salt.
Do not consume beverages at extreme temperatures. Dr. Ganju recommends drinking all liquids at room temperature or slightly warm. “Anything too hot or too cold can cause nausea.”
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Drink herbal tea. There is some research showing that certain herbal products can help with upset stomachs. A review of studies has shown the beneficial effects of a preparation of cranberry along with other herbs in the treatment of diarrhea.
Avoid caffeine, alcohol, or certain types of sodium. According to the American Library of Medicine, caffeine and alcohol can irritate the digestive system and make diarrhea worse. High-fructose corn syrup can cause problems when you’re hungry. According to a study published in the journal Health, large amounts of fructose can cause gas, bloating and diarrhea.
Mix the water with the fruit juice. Sometimes drinking water can cause nausea. Ganju recommends diluting it with fruit juice, such as fruit juice or apple juice, to make it easier to tolerate.
Stick to good foods. One of the tried and true foods for diarrhea is the BRAT diet: bananas, rice, apples, and bread. These foods are low in fiber, carbohydrates, and starch
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