Images To Get You In The Mood – When our in-person social lives are down (er, completely drained), you’d think our libido would increase tenfold. There’s really nothing else in the world to do other than have sex or masturbate than babysit your baby all day long. Don’t worry, though; if your libido has taken a hit since you got home, you’re not alone.
So many of us are under a lot of stress right now: work, health, relationships, motherhood, current events – no wonder we’re not interested in sex! “Many people have been affected by isolation in different ways during this time,” says board-certified sex therapist Iesai T. Bailey, CMHC, LMHC, CST. “Depending on the situation, stress levels are at an all-time high. Stress isn’t sexy! Stress, especially chronic stress, can have a major impact on our sex lives. Chronic stress causes us to produce the hormone cortisol, which reduces our libido .
Images To Get You In The Mood
Iesai is a board-certified sex therapist, clinical mental health counselor, licensed mental health counselor, and alternative sex therapist.
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So how exactly should we de-stress and get busy? If you’re wondering how to improve your sex life right now, getting your libido back to where it used to be is a start, and it doesn’t have to be weird or awkward. Here, we’re talking about simple ways to lift your mood and get back to great sex in no time.
“Getting back to sex after the pandemic can start by reducing our stress levels and finding other ways to cope,” Bailey said. Clearly, reducing our stress levels is a goal for each of us right now. But, as Bailey points out, it might be one of the most important things we do for sex this year. “Our sex lives are influenced not only by hormones, but also by other factors, such as psychological and social ones. Restoring intimacy with others and taking care of our mental and physical health can be beneficial.
So how do we start? Well, for starters, stress-reducing behaviors are very personal, so if you know what works for you (showering, reading, throwing a kitchen dance, running, etc.), go for it. But there are other ways to both reduce stress and consciously let your mind bog down temporarily.
If you’re not well rested, you probably won’t be excited enough to toss and turn under the covers. But how can we sleep more now (or ever)? Likely, this technique needs to be done with another form of relaxation so you can fall asleep. Our editors love CBD (especially CBD baths!), tech-free before bed, and an evening workout.
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While it may seem awkward, the simple act of talking about sex with your friends and partner can put your mind in the right space. Think about what makes sex fun and why you enjoy it; therefore, ask yourself what you want in your sex life. One fun way to do this without venting your sex life at the dinner table or talking softly when the kids knock on the door is by sexting.
Yes, I see what you mean: If I can’t get into the right mood, why on earth would I want to have sex? But sexting doesn’t always have to be “put this here” and nudes; it’s also just talking about sex and your sex life. Tell your partner you love your sex life, or miss what they do to you. Simply tell them you appreciate their openness and adventure in the bedroom to start a conversation. You don’t have to be X-rated to be sexy and inspiring!
If you’re with your partner, do things that create intimacy without having sex. Communicate with each other beyond “how was work today?” when you sit down to dinner. Do activities that you enjoy together. Vulnerable to each other. Call each other’s love language. Do what you can to inspire non-sexual intimacy and mutual caring. This may end up encouraging the two of you to seek intimacy in other ways, *wink*.
If you notice that your partner’s libido is now higher than yours, talk about it. It often happens that your libido is lower than your partner’s, and it’s not the end of your sex life. Talk about what happened to you and why you feel the way you do. Can’t put your finger on the question? OK! Bringing it up and telling your partner that you feel a certain way is a perfect place to start.
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While you may not be ready for full-blown sex just yet, showing sensitivity to your partner may inspire him later. Touch his arm while watching TV or playing with his hair. This goes beyond even having a partner. If you’re looking to boost your libido on your own, the act of getting comfortable with your body again might do the trick. Don’t be afraid to touch yourself in the shower, enjoy it! Get naked even if you’re just sitting. Feeling good about yourself is an important part of increasing your libido because when you don’t feel safe or comfortable with yourself, your libido can plummet.
Sometimes, sex can feel uncomfortable, but it feels good to masturbate alone. If you have a partner, ask them if they are interested in masturbating each other or together. For one thing, it’s thermal autofocus. But it’s also another way to create magical intimacy between the two of you. Further spark this intimacy by having sex in a way that doesn’t feel uncomfortable or “too much” for you right now.
Regular exercise not only reduces stress and relaxes your body, it’s also a great way to feel confident and strong. Don’t tell me you don’t feel at least a little sexy after a hard workout? Yes, you’re sweating profusely, and maybe you’re more than flushed, but maybe your arms look more defined than they did last week, or you lifted heavier weights and feel stronger than ever. Feeling good about yourself and your body is a great starting point for feeling better in the bedroom. Bailey recommends exercise as a way to reduce stress and restore libido, so it’s fully endorsed by sex therapists.
If you want to train with your buddies, go for it! Exercising alone can boost libido, but exercising together is like a full-fledged form of foreplay.
J.l. Merrow Quote: “see? I Knew That’d Get You In The Mood. Good Luck Finding Your Lowest Common Denominator. Just Remember, No Multiplying …”
Likewise, we are committed to making you feel warm and confident in your bedroom. Do the little things that make you feel like a million bucks before you even think about having sex with your partner or yourself. Showering with expensive bath bombs, putting on underwear, walking around naked, drying brushes—these are just a few examples of easy ways to get into the zone.
Erotica doesn’t have to be a book titled “The Huntress’s Maiden” or something with the decidedly jarring image of two ragged guys. Read these hot romance novels that actually have a full plot and plot that you’ll love, and lots and lots of absolutely hot sex. We also love Dipsea, an audio porn app that will blow your mind. This is probably a very personal and inappropriate HR thing to write about at work, but sadly I’m doing this – I would describe myself as someone who gets turned on easily. I distinctly remember the first time I felt horny, I was watching an episode
Honestly, it was a hilarious show. But since then, I’ve been painfully aware that almost anything sexually suggestive turns me on. Heck, he doesn’t even have to have sex; the simple “vibration” of sex is enough for me. So, you want me not to use it for writing material?
We’ve covered all the reading you need to get your mood going, but what about vision? We already spend most of our time in front of the TV, why not make it sexy? These shows piss me off just enough to make me horny before bed (except #20, which is almost too sexy for me, TBH). Add these shows to your queue to contemplate better times in your bedroom.
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I’m still angry at the fact that I shipped Brienne and Jamie for about five seasons and got one pathetic sex scene out of it, but alas, I’ll take it.
I could sit here and talk about the absolutely gorgeous men on this entire show, but I mean, Issa Rae is the real reason I’m watching this.
It’s a high school show, but the casual discussion of sex in the whole thing, literally, feels right to me.
Tell me you’re not excited watching villanelle
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