If You Lose Weight Will You Lose Cellulite

If You Lose Weight Will You Lose Cellulite – Consider the following situation, something that I have heard a lot from my clients: You wake up one morning and suddenly realize that someone has “cellulite makeup” color” all over their thighs, calves, arms, and sometimes even their stomachs.

“Why do I have cellulite on my thighs all of a sudden? I mean, cellulite on my stomach too? Cellulite on my arms? On my calves? How is this possible?”

If You Lose Weight Will You Lose Cellulite

If You Lose Weight Will You Lose Cellulite

You swear that cellulite wasn’t there yesterday, or last month, and you’re freaking out. “I used to have legs like this, my thighs got bigger overnight, what happened?” you ask yourself and turn to Google for the answer. Apparently, “sudden cellulite” is a common query on Google, as evidenced by Google’s search autocomplete feature.

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Where does cellulite come from? What makes cellulite worse? What causes cellulite on the legs to appear suddenly?

It usually develops slowly and insipidly in places over the years (this beauty is called “precellulite”). You only know about the existence of cellulite when it is already fully formed (“cellulite-appropriate”).

I see this every day in the clinic, when clients who have had cellulite for years (I have seen more than 3000 people with cellulite and can immediately tell what is old and what is new) say that “only happened in the last two months”. The thing is, most people don’t know and/or don’t know about cellulite and that’s totally fine. But most cellulite takes years to develop.

However, in some cases, cellulite can improve – or if it already exists, it can worsen – in a few months. There are 10 situations that occur when this happens, which are discussed below.

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Inactivity promotes the growth of adipocytes (fat cells) at the expense of fibroblasts (cells that produce collagen and elastin), so you trade well for fat and loose skin.

This is the simple case of “if you don’t use it, you lose it” – if you don’t need muscle/skin because you don’t move much, you will lose some muscle/skin.

And since not moving is always associated with excess calories (i.e. excess fat looking to be stored), the fat will replace the collagen cells.

If You Lose Weight Will You Lose Cellulite

In addition, inactivity also weakens the blood vessels, lymphatics and capillaries, which means less blood circulation, less lymphatic fluid and more water retention.

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Inactivity is one of the main causes of cellulite, so don’t blame that extra cup of coffee you drank at your new job or during your master’s degree. It is inactivity that causes cellulite, not coffee.

No doctor will tell you – either because they don’t care or because they don’t know – but it’s true: drugs cause cellulite. Time (avoid the pot).

Hormonal contraceptives, including pills, patches, coils, and injections, contain a lot of estrogen. Estrogen, on the other hand, is one of the main causes of cellulite, due to its stimulating effect on adipocytes found in the deepest layer of the skin (hypodermis), around the thighs, buttocks butt, waist and other places. Estrogen is also the reason women develop cellulite and men usually don’t.

I have seen countless users who immediately – within a few months – improved cellulite after taking “the pill”. Sometimes the change is very obvious, so customers can notice the difference.

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In some others, however, the results are slower and the person blames cellulite on diet, lack of exercise, coffee, lack of water, etc.

Of course, the latter contributes to cellulite, but the main cause is excess estrogen, lack of water, etc.

Another situation where estrogen in the body skyrocket is pregnancy, especially in the last few months.

If You Lose Weight Will You Lose Cellulite

As explained above, estrogen increases the formation of cellulite, usually combined with high calorie consumption and lack of activity, which occurs mainly during pregnancy.

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The solution to this is simple: continue to work and eat well and not too much, to reduce cellulite during pregnancy.

And then, use strong anti-cellulite treatments and use effective anti-cellulite products, to reduce the small cellulite build-up.

Sugar, in all its forms (white sugar, brown sugar, cane sugar, honey, fructose, high fructose corn syrup, agave syrup, maple syrup, etc.), is the causes of cellulite today.

Women today drink more sugar than they did a few years ago and the results are visible: cellulite is increasing as fast as sugar consumption, and now girls as young as 14 or 15 years have cellulite.

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Sugar produces insulin and falls into the blood vessels that promote fat burning (basically sugar turns into fat in the body). This leads to feelings, which lead to more health or other foods. Excess fat is the main cause of cellulite.

Sugar also damages proteins in the body through a process called glycation, including proteins such as collagen and elastin that make skin and blood vessels firm and elastic. This causes aging of the skin and blood vessels and deterioration. Skin deterioration, loose skin and poor circulation are the three main causes of cellulite.

Sugar also creates low-level inflammation in the body, and subclinical chronic inflammation is part of cellulite.

If You Lose Weight Will You Lose Cellulite

Create a regular habit of eating sweet foods (such as muffins, cakes, chocolates, ice cream, soft drinks, coffee and tea, croissants, etc.), in a short time can create cellulite where used to be beautiful, firm. skin: a few months is enough.

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About two years ago, when I was not involved in reducing cellulite, I saw a client, who had a perfect body. I exercised a lot and my legs were toned, both inside (muscles) and outside (skin).

He was my client for a year (he did body and nutrition at the time) and then at some point he stopped treatment, because his life was not right, because of marital problems.

Then, more than a year later, he began to recover. Fortunately his marriage was restored, but in the process, during difficult times, he developed a habit of drinking alcohol – a little, but several times a day – for a few months. I think he was feeding himself with a little wine every day.

She did not develop an addiction or anything similar, but when I looked at her body I could not believe my eyes: her once perfectly toned legs were covered in cellulite, which appeared all over his body.

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To be clear, the high calories from alcohol together with alcohol causes the liver to have an effect on his body.

Fortunately, she recovered and started exercising again and a few months later managed to get rid of most of her cellulite, but not all of it. This is because, once cellulite has formed, it cannot be completely removed by any means – not even the “miracle” ones – because of the permanent damage that occurs to the tissue beneath the skin.

However, with proper treatment and cosmetics and a healthy lifestyle, cellulite can be greatly reduced.

If You Lose Weight Will You Lose Cellulite

Gaining weight gradually can not cause the formation of cellulite, especially if you follow a healthy diet. I use the word “also” here because being overweight means that your lifestyle is unhealthy.

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However, suddenly gaining a lot of weight will almost certainly cause the appearance of cellulite. This is because with more calories there is an overstimulation of fat cell proliferation (production of new fat) and some of them will proliferate in the deeper (hypodermal) layer of your skin (cellulite ) to accommodate excess oil.

“In addition, rapid weight gain is almost always related to a poor diet and possibly too much fat, sugar and/or alcohol and estrogen, all of which add to the rapid quickly develops cellulite.”

It is well known that before each period begins, water begins to enter the tissues, especially in the abdomen, thighs and gluteal. So it is not surprising that cellulite seems worse before menstruation.

One of the main points of cellulite is reduced circulation/increased water retention, which causes the hypodermis and dermis to swell and thus worsen the appearance of cellulite.

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However, there is something that people don’t know very well: with every moment, the protein-breaking enzymes, called metalloproteinases (MMPs), destroy some of the skin’s proteins: collagen and elastin.

Some researchers believe that the activity of MMPs is one of the main causes of cellulite and loose skin in women as they age. This effect does not occur in men and is one of the reasons for the sex differences in the skin tightness of men and women and the absence of cellulite in men.

In addition, the action of estrogen every month will encourage the growth of new fat and therefore cellulite.

If You Lose Weight Will You Lose Cellulite

Less firmness and more fat means more cellulite. The solution to hormone-stimulated MMPs in your body is to exercise, have enough protein in your diet, and avoid high calories (especially

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