How Many Grams Of Sugar In Honey Nut Cheerios – With the delicious taste of golden honey, General Mills Honey Nut Heart Healthy Cereal makes your family’s breakfast hour even more delicious. A favorite in America, Roasted Honey is made with whole grain oats as the first ingredient. The mixture of real honey and natural almond flavor creates a delicious taste for every dish. Each serving provides 12 important vitamins and minerals, each little O is made without artificial flavors or colors. For breakfast, pour heart-healthy cereal into a bowl or place a box on the family table for everyone to enjoy. This breakfast church is an instant hit with kids and adults alike. Small roasted Os are also a great snack for toddlers to feed themselves. Gluten-free oatmeal does not contain high fructose corn syrup and is a good source of iron and calcium. Honey can help lower cholesterol as part of a heart-healthy diet. Three grams of soluble fiber a day from whole-grain oats and a diet low in fat and cholesterol can reduce the risk of heart disease. Honey Nut provides 0.75 grams per serving. Keep this 10.8-ounce box in the pantry for a quick kid’s breakfast or heart-healthy snack. This cereal box is a Box Tops product that helps support schools and teachers. Whether you’re looking for a delicious snack, cereal bar, treat mix, or breakfast for the whole family, General Mills Cereals spread the goodness to adults and adults alike.
WHOLE CORN, SUGAR, CORN STARCH, HONEY, CIGARETTE SUGAR, SALT, TRICALIUM PHOSPHATE, ALMOND FLAVOR. Added VITAMIN E (MIXED TOCOPHEROLS) to preserve freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (SODIUM ASCORBATE), Iron and Zinc (Nutrition), A B Vitamins (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITER) (RIBOFLAVIN), BACIDS (FOLICIES) , vitamin B12, vitamin D3. Almonds have uses.
How Many Grams Of Sugar In Honey Nut Cheerios
*% Daily Value (DV) tells you how much of a food makes up your daily allowance. 2000 calories per day is used for general dietary recommendations.
Honey Nut Cheerios, Gluten Free, Cereal With Oats, 15.4 Oz
Food, nutrition facts and allergen declarations are subject to change. Always refer to packaging for complete and accurate information. How much saturated fat is in Honey Nut Cheerios? Amount of Saturated Fat in Honey Nut Cheerios: Saturated Fat
How much monounsaturated fat is in Honey Nut Cheerios? Amount of monounsaturated fat in Honey Nut Cheerios: Monounsaturated fat
How much polyunsaturated fat is in Honey Nut Cheerios? Amount of polyunsaturated fat in Honey Cheerios: Polyunsaturated fat
How much trans fat is in Honey Nut Cheerios? Amount of trans fat in Honey Nut Cheerios: Fat
Honey Nutrition Facts And Health Benefits
What carbs are in Honey Nut Cheerios? Net Carbs in Honey Nut Cheerios: Net Carbs
How much Vitamin A is in Honey Nut Cheerios? Amount of Vitamin A in Honey Cheerios: Vitamin A
How many IU of Vitamin A are in Honey Nut Cheerios? Vitamin A SV Amount in Honey Cheerios: Vitamin A SV
How much Vitamin B6 is in Honey Nut Cheerios? Amount of Vitamin B6 in Honey Cheerios: Vitamin B6
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How much Vitamin B12 is in Honey Nut Cheerios? Amount of Vitamin B12 in Honey Cheerios: Vitamin B12
How much Vitamin C is in Honey Nut Cheerios? Amount of Vitamin C in Honey Cheerios: Vitamin C
How much Vitamin D is in Honey Nut Cheerios? Amount of Vitamin D in Honey Cheerios: Vitamin D
How many IUs of Vitamin D are in Honey Nut Cheerios? Vitamin D IU in Honey Cheerios: Vitamin D IU
The No Bs Guide To Added Sugar
How much Vitamin D2 is in Honey Nut Cheerios? Amount of Vitamin D2 in Honey Honey Cheerios: Vitamin D2
How much Vitamin D3 is in Honey Nut Cheerios? Amount of vitamin D3 in honey Honey Cheerios: Vitamin D3
How much Vitamin E is in Honey Nut Cheerios? Amount of Vitamin E in Honey Cheerios: Vitamin E
How much vitamin K is in honey cheerios? Amount of Vitamin K in Honey Cheerios: Vitamin K
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How much alpha lipoic acid (ALA) is in Honey Nut Cheerios? Amount of Alpha Lipoic Acid (ALA) in Honey Nut Cheerios: Alpha Lipoic Acid (ALA)
How Much Omega 3 Are in Honey Nut Cheerios? Total Omega 3 Content in Honey Nut Cheerios: Total Omega 3
How Much Omega 6 Are in Honey Nut Cheerios? Total Omega 6 in Honey Nut Cheerios: Total Omega 6
*Percent Daily Value is based on a 2,000 calorie diet, so your values may vary depending on your caloric needs.
What 10 Grams Of Sugar Looks Like — The Breakfast Edition
Note: We will charge a small referral fee for each item purchased after clicking our Amazon button. If you clicked on them, thank you! Honey Nut Cheerios, America’s best-selling breakfast cereal, contain about nine times the sugar of regular Cheerios, with sugar, brown sugar and honey as the six main ingredients. [Jens Mortensen | New York Time]
I recently had a bowl of Honey Cheerios. It’s been a while. Regular Cheerios are my thing. But sometimes I finish my boxes faster than my kids and find myself wandering towards their closet.
Honey Nut is America’s best-selling breakfast cereal, and still is. About 151 million more boxes of various sizes were sold last year, well ahead of the second-best breakfast cereal, Frosted Flakes, according to Chicago-based market research firm IRI.
I had no idea. All I could think about when I ate it again for the first time in years was how incredibly sweet it was. I looked at the back of the box and realized why. Three of the six main ingredients are sweeteners: sugar, brown sugar and honey.
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At first I thought Honey Nut Cheerios were the sweeter Cheerios, but you’ll find out when you read the back of the box. It actually contains about nine times more sugar than regular Cheerios per serving. In an analysis of several popular cereals by the Environmental Working Group — reports linking the flavored cereal to “the nation’s childhood obesity epidemic” — honey nut Cheerios are second only to Pebbles in sugar. The same team found that one cup of cereal has more sugar than three chips Ahoy! cookies.
In the course of several days I asked General Mills about it. They did not come to the phone, but answered it in a statement.
“You said three of the six main ingredients in Honey Nut Cheerios are sugar, brown sugar and honey,” company spokesman Mike Siemienas wrote in a statement. “What you’re not saying is that oats are number one. Focusing on just one ingredient — sugar — is unhelpful and doesn’t help consumers look at whole foods. Enough is given.”
Honey Cheerios were retired in 1979. The cereal’s predecessor, Cheerios, formerly known as Cheerioats, was born in 1941 and had a better nutritional profile. The plain version is low in sugar, “and you get fiber from oats, which can help significantly lower cholesterol,” says Bonnie Liebman, director of nutrition at the Center for Science in the Public Interest.
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Unfortunately, this makes it difficult to tell the difference in spinoffs. They also include other sweet treats like Pumpkin Spice Cheerios and Apple Cinnamon Cheerios. The newest offering, Chocolate Peanut Butter Cheerios, has about the same amount of sugar flakes but less sugar than Honey Nut Cheerios.
“The company has capitalized on that initial reputation,” Liebman said. “We’ve been saying for years that Honey Nut Cheerios have more sugar than honey and more salt than nuts; they don’t actually have nuts, just almond flavor.”
The Center has had disputes with General Mills in the past. He sued the company over health claims about another Cheerios offshoot, Cheerios Protein.
General Mills refers to cereals like Honey Nut Cheerios as “pre-sweetened” — adding sugar, brown sugar and honey to the cereal to prevent it. Back in 2009, the company made headlines when it announced plans to begin reducing the amount of sugar in cereals marketed to children. Over the past decade or so, the sugar content of Honey Nut Cheerios has dropped to 9 grams per serving, down from 11. Or so it seems.
Discontinued Cereal You Can Still Buy!
I conducted a review of the most influential literature in the field. And by that I mean, I look at pictures of old cereal boxes on eBay, because clearly there is a market for vintage, flattened cereal boxes. I found a box from 2003 that said 1 cup of Honey Cheerios weighed 30 grams and had 11 grams of sugar. Today’s serving is three-quarters of 1 cup and only 28 grams, with 9 grams of sugar.
A serving size of Cheerios is always 1 cup. If the Honey Nut Cheerios are still a 1 cup serving size, the sugar content will be in the double digits.
“There are many reasons for changes in information size that can occur, including:
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