How Long Can You Keep Expressed Milk – Children’s Health October 28, 2019 10:57:25 M. CDT December 15, 2020 14:53:59
Breastfeeding moms know that the saying “there’s no point crying over spilled milk” doesn’t apply to breast milk. In fact, mothers go to great lengths to protect their breast milk, which provides important vitamins, nutrients and immunity to their little one.
How Long Can You Keep Expressed Milk
Dawn Schindler, RN, BSN, IBCLC, is a lactation consultant in the Level IV Neonatal Intensive Care Unit (NICU) at Children’s Health℠. She answers common questions about excessive breast milk storage (pumping).
Storing Breast Milk
Breast milk can be stored in any clean container with a lid. Be sure to clearly mark all carbonated milk with the date and time it was claimed, and triple check that the container is tightly closed.
There are many safe and convenient products on the market to help parents store breast milk before baby needs it, including:
“Don’t rely on bags to accurately measure your milk volume,” Schindler says. “Measure it in the bottle and then, along with the date and time, write the amount on the bag so you know exactly how much milk is in each bag.”
Be sure to check with your baby’s daycare or caregivers to find out what should be on the breast milk label. If your baby is being treated in an intensive care unit or other area of a hospital, there may be specific requirements for labeling discarded breast milk, including:
How To Store And Freeze Breast Milk
The Centers for Disease Control and Prevention (CDC) recommends storing breast milk in the refrigerator for up to four days and in the deep freezer for 6 to 12 months.
Find a spot in the back of the fridge where it’s cooler and less likely to tip over. In the freezer, it helps keep all your breast milk together so it’s easy to find. Wherever you keep it, arrange the milk with the oldest first to ensure you use it before it expires.
One piece of advice that Schindler recommends to all mothers who want to freeze their breast milk is to freeze the milk in the volume that your baby is drinking. “Don’t put 8 ounces in a bag if your baby only drinks 4 ounces at a time.” explain. “It helps to make sure you’re thawing the right amount and avoid wasting milk.”
Fresh breast milk can stay at room temperature for about four hours before giving it to the baby or putting it in the refrigerator. Schindler suggests that parents write down a note indicating the time the breast milk was expressed and post it somewhere they won’t forget it.
Breast Milk Storage: How Long Can Breast Milk Sit Out?
Schindler recommends adding cold breast milk to cold breast milk. “Store it in bottles in the refrigerator and as soon as it reaches the same temperature, you can put it in a bottle or bag.” Be sure to mark the milk with the date and time of the first pumping.
According to the CDC, mothers can store breast milk for up to two hours after feeding. After that, parents should throw away the leftover milk to avoid the risk of bacteria growing on the nipple of the bottle.
Start thawing frozen milk by placing it in the refrigerator. As soon as there are no more pieces or ice crystals left in the milk, it is considered thawed. Thawed milk can be kept in the refrigerator for 24 hours.
Schindler reminds parents that thawing milk can take several hours or even a day. If you need to thaw the milk faster, you can thaw the milk in a bowl of warm water. After the milk has melted, you can continue to heat the appropriate volume for feeding. The remaining volume can be kept in the refrigerator for up to 24 hours.
For How Long Can You Store Breast Milk?
The foods we eat and the enzymes in our bodies can change the smell of breast milk. “For the most part, babies don’t notice a small change in taste or smell,” says Schindler. “If your baby refuses thawed milk, try mixing it with fresh thawed milk.”
If you continue to notice a different smell from fresh or thawed milk, talk to your baby’s pediatrician or lactation consultant.
Newborns tend to prefer warm milk, but as they get older, preferences may change to cooler or room temperature milk. If your child prefers warm breast milk, you can heat the milk in a cup or container of warm water, never in the microwave.
When it’s time to go to the grandparents’ house or you’re going to the intensive care unit to see your little one, follow some simple storage tips to keep your milk safe on the go.
How Should You Carry Breast Milk In A Diaper Bag?
Put the amount of carbonated milk you need in a cooler well filled with ice or ice packs. Avoid the temptation to open the cooler to check it during the trip. Breast milk can be kept in a cooler with ice for about 24 hours.
The guidelines for reducing and storing breast milk may seem overwhelming at first, but there are resources available to help. Ask a doctor or lactation specialist for help if you have questions as you work to feed your little one.
Through our skilled lactation consultants and children’s milk laboratory, Children’s Health is committed to supporting breastfeeding mothers in the care of their children.
Get health advice and parenting tips from child health experts delivered straight to your inbox twice a month. Sign up now. There are many reasons why you should collect and store your breast milk. Read on to learn how to safely collect and store breast milk, and how to thaw and reheat it when it’s time to give it to your little one.
Breast Milk Storage: How Long Is Breast Milk Good For?
You can store your fresh breast milk in any sterile sealed container, but cups, bottles or breast milk storage bags specially designed for this purpose may have additional beneficial features, such as:
It is best to store milk in small portions, especially if you plan to freeze breast milk. That way, it’s easy to defrost exactly what you need.
The definition of “small portion” may change over time, as the amount a baby drinks at each feeding increases as he grows. For example, at three days old, your little one only needs about 22 to 27 milliliters per feeding, but by a month, he may have grown to around 80 to 150 milliliters per feeding.
It’s important that the items you use to express and store your breast milk are very clean to help prevent bacteria from being transferred to your breast milk and your baby.
How Long Can I Keep This Breast Milk?
Before using your breast pump, be sure to sterilize all of its parts, including the storage bottles and any other parts that come into contact with your breasts or milk.
Sterilize by boiling the parts for at least 10 minutes or use an electric sterilizer or microwaveable sterilizing container. Alternatively, soak the parts in a cold water sterilization solution for at least 30 minutes.
Always follow the manufacturer’s instructions for sterilization, and follow the recommended boiling or sterilization time in case it is slightly different for the product you have. Allow the sterilized items to cool after boiling or steaming and handle them with care.
After using the pump, be sure to wash the parts in hot, soapy water each time, or in the dishwasher if the parts are dishwasher safe.
How To Dry Up Breast Milk (fastest Ways)
The same hygiene guidelines apply to bottles or storage containers you use to store breast milk. Check the instructions that come with the product for specific instructions, in case they differ slightly from the general instructions we’ve outlined here.
How long you can store breast milk depends on the temperature at which you store it. As a general rule, the colder it is, the longer it lasts, but there are a few other things to keep in mind:
Depending on where it is stored, fresh or carbonated breast milk can be stored for the following periods of time:
Breast milk stored in the refrigerator, whether previously frozen or not, can be warmed if you want to give your baby warm milk.
Pumping: How Often, When, And How Long To Pump Breast Milk
Remember, however, that you don’t need to give your baby warm breast milk; It is also okay to feed your baby breast milk that is cold or at room temperature if you prefer.
Breast milk that has been stored, either in the refrigerator or thawed from the freezer, may look different from breast milk that has just been pumped or pumped. It can even separate into a ceramic layer and a more watery layer. This is completely normal. Gently shake the bottle or milk storage container to re-mix it.
If your freezer has an automatic defrost cycle, frozen milk may appear frothy after defrosting. In this case, as long as the thawed breast milk doesn’t have a sour smell, it’s usually fine. If you notice a sour or stale smell, discard the milk.
Breast milk can usually be stored
Storing Your Breast Milk Properly
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